About

The workout pause is the honest part.

Between reps is the moment nobody films. You're standing there catching your breath, checking your phone, taking a good deal longer than the ninety seconds you told yourself. Everyone does it. Nobody posts it.

That's the part of lifting this brand is named after, and it tells you most of what you need to know. We're not the no-days-off brand. We're not going to tell you that pain is weakness leaving the body. Between Reps Club is for lifters who take training seriously and themselves a lot less seriously.

Train hard. Eat big. Have a life. Don't be precious about it.

What you're getting

A shirt you'll actually reach for. Premium ring-spun cotton, lightweight, breathable, and cut for a relaxed everyday fit — not the boxy thing that fits nobody or the shrink-wrap thing that fits one person.

Every design is printed to order in the USA, which is why we don't hold stock and why nothing here is a leftover from a trend that died eight months ago. The prints hold up to real washing, provided you don't cook them in a hot dryer. We put care instructions in every order for exactly that reason.

If something's wrong, we fix it

You get a 30-day money-back guarantee. Damaged, misprinted, wrong size, or it just isn't what you hoped for — email us and we'll sort it out. No arguing, no hoop-jumping.

• 30-day money-back guarantee
• Real replies from a real person, usually within a day
• Free shipping on orders over $74.99

Small, independent, and staying that way

I'm Jake. I lift, I'm not especially good at it, and I've spent enough time in commercial gyms to find the culture around them genuinely funny — the pre-workout that promises transcendence, the guy filming his fourth set of curls in the squat rack, the fact that most of us are just trying to get a bit stronger and eat enough protein.

So I started making shirts about it. No investors, no design committee, no faceless corporation. Just someone who thought the joke was worth putting on a tee.

Thanks for being here. Go hit your set.

— Jake
Founder, Between Reps Club
support@betweenrepsclub.com